Understand people and
forgive them. Learn to forget which is not worth giving your attention and save
yourself from keeping the clatter in your mind.
It is not at all
necessary to speak your mind always. Sometimes keeping just quiet helps in dousing
a war. It is not a symbol of weakness but wisdom.
Sometime prioritizing
your relationships and giving importance likewise also clears the mind.
Organising your work,
time and money according to your priority list also helps in achieving peace
and relief.
Keep some dreams
alive and in pipeline to look forward and move forward in life.
Do what is correct, fair
and just, without feeling weak.
Think big. Be happy
for/in your goodness, kindness, humbleness and humility.
Learn to ignore
small-small provocations. Life energy must be used for bigger things.
Learn to
differentiate between Ego and self respect. Discard Ego.
Do not waste your
time with that which is not worth it. Be vigilant; time flies and cannot be
made up.
Understand that the
people with negative traits are the weak ones and therefore can’t stand for
long. Empathize.
Remember negative
people are weak and prone to illnesses, they do not live longer than optimists.
Visualize an
invisible aura around yourself, and visualize every unwanted comment falling
outside that aura after hitting it without touching you. You are pure and
detached.
When in dilemma,
close your eyes, visualize yourself in a meditative pose, then see yourself
being lifted above in the sky, now you look down as you see from an aero plane
window. Now everything become smaller and insignificant, even your existing
problem or issue. Calm yourself and come back with a new perspective to tackle
the issue.
Smile and show the
radiance of knowledge within you. Enjoy the strong mental power you possess.
Be responsible for
yourself, for your every action and reaction, accept every consequence arising
out of your action or reaction bravely and gracefully.
Say sorry, if you
over-reacted. Forgive yourself afterwards as you are not perfect too.
Always remember that
you can’t control the action of other person but you can always control your
reaction to that person or situation. So never give your control to other
person by falling into their expected outcome of a situation. Rather give a new
twist to it now and then, enjoy the scene.
After all there is
only one person who can question you and deter you from your path, and that is
‘You’. You are important to yourself.
Learn to give
yourself time, assign half an hour daily to meditate and clean unwanted clatter
in your mind.
Believe that God is
always there to help you, when you are unable to help yourself, like a mother, who
always keeps a careful watch on her child when he or she is learning to walk
and never lets the child fall.
Smile, sing and be
happy and let other people get affected by your charm and cheerfulness.
Try to live a simple,
honest and straight life.
Decorate your home,
but for yourself and your loved ones.
Do not give much ado
to the cleanliness, your comfort is more important. Clean your mind and heart
first. Love life and live happily.
If you are a woman,
feel like you are the goddess of love. Sprinkle your love on everything you
touch.
One last sure shot
technique when nothing seems to be working is to close your eyes, fold your
hands and with all faith and love in your heart, surrender to God. Let go of all the worries. Pray genuinely and
let the miracle takes its course. An instant relief and peace is guaranteed.
Take care
With love,
Shagun
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